{"title":"Recovery Library","description":"\u003cp data-start=\"2170\" data-end=\"2226\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"2170\" data-end=\"2226\"\u003eRecovery doesn't come with a handbook - but it should.\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2231\" data-end=\"2408\"\u003eOur Recovery Library has been created to help survivors of domestic abuse better understand the emotional, psychological and nervous system effects of trauma after leaving.\u003c\/p\u003e\n\u003cp data-start=\"2413\" data-end=\"2566\"\u003eEach free guide explores a different part of the healing journey, providing practical insights, validation and hope to support your recovery at your own pace.\u003c\/p\u003e\n\u003cp data-start=\"2571\" data-end=\"2651\"\u003eBrowse the collection and download the guides that speak to where you are today.\u003c\/p\u003e","products":[{"product_id":"recovery-guide-10-signs-your-nervous-system-is-still-stuck-in-survival-mode","title":"Recovery Guide - 10 Signs Your Nervous System is Still Stuck in Survival Mode","description":"\u003cp\u003eHave you left the relationship but still feel anxious, exhausted or constantly on edge? Discover the hidden signs your nervous system may still be living in survival mode - and learn why healing is about more than simply moving on.\u003c\/p\u003e","brand":"The Light After","offers":[{"title":"Default Title","offer_id":49787099185394,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/files\/10_Signs_52af0287-ab50-4856-a364-a62f6b8dc826.jpg?v=1783318771"},{"product_id":"recovery-guide-the-invisible-bonds-of-abuse","title":"Recovery Guide - The Invisible Bonds of Abuse","description":"\u003cp\u003eTrauma bonds can keep you feeling emotionally connected long after the relationship has ended. This guide explores the invisible psychological and nervous system patterns behind these bonds and how healing begins.\u003c\/p\u003e","brand":"The Light After","offers":[{"title":"Default Title","offer_id":49787101315314,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/files\/The_Invisible_Bonds.jpg?v=1782973160"},{"product_id":"recovery-guide-the-first-30-days-after-leaving","title":"Recovery Guide - The First 30 Days After Leaving","description":"\u003cp\u003eThe first weeks after leaving can feel overwhelming and confusing. This guide offers compassionate support, practical insights and reassurance to help you navigate the early stages of recovery with greater confidence.\u003c\/p\u003e","brand":"The Light After","offers":[{"title":"Default Title","offer_id":49787104690418,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/files\/The_First_30_Days_9d974574-9ff0-424d-b441-4b5daf443d5f.jpg?v=1783403372"},{"product_id":"recovery-guide-25-things-nobody-tells-you-after-leaving-an-abusive-relationship","title":"Recovery Guide - 25 Things Nobody Tells You After Leaving an Abusive Relationship","description":"\u003cp\u003eRecovery isn't always what you expect. Discover 25 powerful truths about healing after domestic abuse that can help you understand your emotions, reduce self-blame and remind you that you're not alone.\u003c\/p\u003e","brand":"The Light After","offers":[{"title":"Default Title","offer_id":49787128348914,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/files\/25_Things.jpg?v=1782973160"},{"product_id":"recovery-guide-the-subtle-signs-youre-healing","title":"Recovery Guide - The Subtle Signs You're Healing","description":"\u003cp\u003eHealing doesn't always feel dramatic. Learn to recognise the small but meaningful changes that show your nervous system is recovering and that you're moving forward - even when it doesn't feel like it.\u003c\/p\u003e","brand":"The Light After","offers":[{"title":"Default Title","offer_id":49787139064050,"sku":null,"price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/files\/The_Subtle_Signs.jpg?v=1782973160"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/2183\/3202\/collections\/Your_Recovery_Library.png?v=1783654673","url":"https:\/\/thelightafter.com\/collections\/recovery-library.oembed","provider":"The Light After","version":"1.0","type":"link"}